1 hour Workshops
Workshops are a fun, interactive and hands on approach to learning about nutrition and health foods. In-class school workshops are available from Monday to Friday from 8:00am to 3:30pm and last approximately one hour.
How it works:
Presentations include an age appropriate nutrition lesson following the concepts of Canada's Food Guide to Healthy Eating. Students will get to practice their knowledge by making healthy snacks in class using products from local companies. The first 30 minutes will consist of the lesson and the next 30 minutes will consist of a hands on snack making session and of course getting to eat their creations.
It is the school's responsibility to ensure all allergies and cultural food barriers are communicated prior to the workshop.
Students per presentation:
Kindergarten (5 years) to grade 12 (18 years)
*Please inquire about grades that fall outside of this age range
To register, simply fill out the registration form. I will then send you a list of my availability in the requested month. Please ensure to register at least three weeks in advance to allow processing time.
Cost: Depending on city location. Please contact
Ideal for elementary students (grades 2-6) – 5 classes, 1 hr each, max 30 students, various nutrition topics: Students will receive nutrition education in a fun and interactive fashion, alongside a hands on portion that allows students to experience the food through preparation, tasting, and experimentation. Our course has 5 different lessons that may be performed all in one week or spread out throughout the term.
Cost: $220 per day
Day one: General Nutrition
Day two: Sugar
Day Three: Reading Labels
Day Five: Fruits and Vegetables!
NEW! Parent Nutrition Seminar
Healthy eating must be reinforced by parents to achieve the best results. We are now offering parent information sessions to help parents encourage healthy eating in their homes.
Specific topics include:
Cost: $150 for one hour.
To register, email Jamie firstname.lastname@example.org
Professional Development for Teachers